The last few days the weather has been terrible in Florida, freakin 27 degrees 😦 No sir, I don’t run in sub-zero weather So, I decided to go retro and do Billy Blanks Tae Bo cardio from 2003. LOL! Remember that craze, everyone caught it including me. I used to have Billy in my workout rotation, and he kept my body tight.
So, on Monday I was expecting to sweat a little, but not get the beat down which is what Billy Blanks did. I had to seriously work to keep up. I was sweating like a football player! I finished the entire tape, but the next morning I was so darn sore, I had trouble walking up and down the stairs. Of course Dr. B volunteered to give me a massage 🙂
It amazed me how I can run 25 miles a week, eat right, lift weights, just to have Billy Blanks beat me down like I was a couch potato. He will humble you in the first 10 minutes of his tape. If you haven’t tried Tae Bo Cardio, you should. It’s a great workout. It works all the major muscle groups while also giving you a great cardio workout.
This morning I was so happy that the weather was in the 40’s so I could get out and run four miles…that’s way easier that getting beat down by Billy Blanks!
Have you ever tried any of Billy Blanks workouts, did you like them?
- Billy Blanks Gets His Own Wii Exercise Game (wiigalaxy.com)
- Top 10 Cardio Kickboxing Videos (brighthub.com)
- Stacy Keibler Working on Billy Blanks New Fitness Project (shoppingblog.com)