As I type, I am icing my legs with bags of frozen vegetables 0_0. I ran 5.96 miles in 56
minutes! That’s my long run for the week. Tuesday, Thursday, and Friday I will run 4 to 5 miles, and on Wednesday and Saturday Dr. B and I will bike. I love that feeling of accomplishment, when I finish a run.
I honestly didn’t think I even had it in me to get out there today, I was just not feeling it. But, then something clicked! I think it was the idea of starting a new week off on a positive note. Also I was still feeling good about completing the first part of my research paper for class, in addition to getting a 60 out of 60 points on the previous paper that I turned in! So, I’m feeling pretty darn good about myself right now
What’s even more awesome is how emotionally and physically great I feel. I blogged about trying out the supplement Estroven for Menopause, and I darn near want to run out and buy stock in this company. This stuff works, I mean it really works. I had about 10% of the moodiness that I normally experience when I have PMS. Really only freaking 10%, meaning I only had one minor emotional issue, and practically NO water weight gain :-) *Yes*
I can feel it, this is going to be a great week….maybe we will even sell the house! How is Monday treating you so far?
- 17 miles (depressionmarathon.blogspot.com)
- Fitness can help ease menopausal symptoms (ctv.ca)
- Kyle Busch extends record to 12 Nationwide wins (msn.foxsports.com)
- RunKeeper Versus Runmeter on the iPhone: A Newbie Runner’s Review (xconomy.com)